Home » Spirituality » Getting Over Our Ages-Old Fear of Old Age

Getting Over Our Ages-Old Fear of Old Age

I came across this delightful image today in David Stipp’s Scientific American short on anti-aging supplements. He says:

Whenever I see my 10-year-old daughter brimming over with so much energy that she jumps up in the middle of supper to run around the table, I think to myself, “those young mitochondria.”

Stipp’s article leads me to the conclusion that the recent fad for mitochondrial supplements seems to be undermined by evidence that systemic factors dominate. Specifically, our youthful vigor is not restored by supplements that improve the efficiency of the mitochondria that transfer energy from sugar to our muscles. That means other factors are at work.

My advice for those that can’t wait to be young again: enjoy this life, and don’t fight death when it comes. It’s your opportunity to be reborn with a full set of new equipment.

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